ORGANIC DURUM WHEAT SEMOLINA PASTA WITH ORGANIC TURMERIA POWDER vs 100% DURUM WHEAT SEMOLINA GREEK PASTA
Nutrition comparison per 100 g serving
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100% DURUM WHEAT SEMOLINA GREEK PASTA wins in 6 out of 10 nutrient categories
ORGANIC DURUM WHEAT SEMOLINA PASTA WITH ORGANIC TURMERIA POWDER: 3
vs
100% DURUM WHEAT SEMOLINA GREEK PASTA: 6
(1 ties)
Overview
| Nutrient | ORGANIC DURUM WHEAT SEMOLINA PASTA WITH ORGANIC TURMERIA POWDER | 100% DURUM WHEAT SEMOLINA GREEK PASTA | Winner |
|---|---|---|---|
| Calories | 407 cal | 357 cal | |
| Protein | 12.1 g | 10.7 g | |
| Carbs | 86.4 g | 75 g | |
| Fat | 1.1 g | 1.8 g | |
| Fiber | 2.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC DURUM WHEAT SEMOLINA PASTA WITH ORGANIC TURMERIA POWDER | 100% DURUM WHEAT SEMOLINA GREEK PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 254 MG | |
| Sodium, Na | 7 MG | 0 MG |