English Ales Brewers, 100% DURUM WHEAT SEMOLINA GREEK PASTA, OSTRAKO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 254 MG | 5% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.6g per 100g).
About 100% DURUM WHEAT SEMOLINA GREEK PASTA, OSTRAKO
Helios ostrako is a Greek durum wheat semolina pasta made from semolina and water only, providing 357 calories, 10.7g protein, 75g carbs, and 3.6g fiber per 56g serving. Shell-shaped pasta with no enrichment additives; low fat at 1.8g and free of eggs and artificial ingredients.
Ingredients
DURUM WHEAT SEMOLINA AND WATER.
Dietary Information
100% DURUM WHEAT SEMOLINA GREEK PASTA, OSTRAKO is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 357 calories per 100 grams, 100% DURUM WHEAT SEMOLINA GREEK PASTA, OSTRAKO gets 12% of its calories from protein, 84% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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