ORGANIC DURUM WHEAT SEMOLINA PASTA WITH ORGANIC SPIRULINA POWDER vs LIEBER'S
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
ORGANIC DURUM WHEAT SEMOLINA PASTA WITH ORGANIC SPIRULINA POWDER: 3
vs
LIEBER'S: 3
(5 ties)
Overview
| Nutrient | ORGANIC DURUM WHEAT SEMOLINA PASTA WITH ORGANIC SPIRULINA POWDER | LIEBER'S | Winner |
|---|---|---|---|
| Calories | 407 cal | 265 cal | |
| Protein | 13.6 g | 1.8 g | |
| Carbs | 85.7 g | 61.7 g | |
| Fat | 1.1 g | 2.7 g | |
| Fiber | 2.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DURUM WHEAT SEMOLINA PASTA WITH ORGANIC SPIRULINA POWDER | LIEBER'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC DURUM WHEAT SEMOLINA PASTA WITH ORGANIC SPIRULINA POWDER | LIEBER'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 4 MG | 1,922 MG |