ORGANIC DURUM WHEAT SEMOLINA PASTA vs FRESH GNOCCHI WITH POTATO
Nutrition comparison per 100 g serving
Ad 468x60
FRESH GNOCCHI WITH POTATO wins in 4 out of 10 nutrient categories
ORGANIC DURUM WHEAT SEMOLINA PASTA: 3
vs
FRESH GNOCCHI WITH POTATO: 4
(3 ties)
Overview
| Nutrient | ORGANIC DURUM WHEAT SEMOLINA PASTA | FRESH GNOCCHI WITH POTATO | Winner |
|---|---|---|---|
| Calories | 357 cal | 186 cal | |
| Protein | 10.7 g | 5 g | |
| Carbs | 75 g | 40.7 g | |
| Fat | 1.8 g | 0.7 g | |
| Fiber | 3.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DURUM WHEAT SEMOLINA PASTA | FRESH GNOCCHI WITH POTATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC DURUM WHEAT SEMOLINA PASTA | FRESH GNOCCHI WITH POTATO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 0 MG | |
| Sodium, Na | 0 MG | 479 MG |