ORGANIC DRY ROASTED CURRY CASHEWS vs CARAMEL CORN WITH ALMONDS & PECANS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC DRY ROASTED CURRY CASHEWS wins in 6 out of 11 nutrient categories
ORGANIC DRY ROASTED CURRY CASHEWS: 6
vs
CARAMEL CORN WITH ALMONDS & PECANS: 3
(2 ties)
Overview
| Nutrient | ORGANIC DRY ROASTED CURRY CASHEWS | CARAMEL CORN WITH ALMONDS & PECANS | Winner |
|---|---|---|---|
| Calories | 579 cal | 457 cal | |
| Protein | 17.9 g | 2.9 g | |
| Carbs | 35.7 g | 77.1 g | |
| Fat | 42.9 g | 14.3 g | |
| Fiber | 7.1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DRY ROASTED CURRY CASHEWS | CARAMEL CORN WITH ALMONDS & PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC DRY ROASTED CURRY CASHEWS | CARAMEL CORN WITH ALMONDS & PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 57 MG | |
| Iron, Fe | 8.4 MG | 1.0 MG | |
| Magnesium, Mg | 286 MG | 0 MG | |
| Sodium, Na | 14 MG | 857 MG |