ORGANIC vs LONG GROVE CONFECTION CO.
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC wins in 7 out of 12 nutrient categories
ORGANIC: 7
vs
LONG GROVE CONFECTION CO.: 2
(3 ties)
Overview
| Nutrient | ORGANIC | LONG GROVE CONFECTION CO. | Winner |
|---|---|---|---|
| Calories | 600 cal | 500 cal | |
| Protein | 20 g | 7.1 g | |
| Carbs | 30 g | 60.7 g | |
| Fat | 43.3 g | 28.6 g | |
| Fiber | 10 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC | LONG GROVE CONFECTION CO. | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC | LONG GROVE CONFECTION CO. | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 71 MG | |
| Iron, Fe | 4 MG | 1.3 MG | |
| Potassium, K | 1,033 MG | 0 MG | |
| Sodium, Na | 867 MG | 786 MG |