ORGANIC DRY AGED PROSCIUTTO vs SMOKED PORK CHOPS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC DRY AGED PROSCIUTTO wins in 5 out of 11 nutrient categories
ORGANIC DRY AGED PROSCIUTTO: 5
vs
SMOKED PORK CHOPS: 3
(3 ties)
Overview
| Nutrient | ORGANIC DRY AGED PROSCIUTTO | SMOKED PORK CHOPS | Winner |
|---|---|---|---|
| Calories | 0 cal | 155 cal | |
| Protein | 25 g | 16.7 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 12.5 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DRY AGED PROSCIUTTO | SMOKED PORK CHOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC DRY AGED PROSCIUTTO | SMOKED PORK CHOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 1,857 MG | 1,024 MG |