ORGANIC vs TANGY FRUIT SALAD
Nutrition comparison per 100 g serving
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ORGANIC wins in 7 out of 11 nutrient categories
ORGANIC: 7
vs
TANGY FRUIT SALAD: 1
(3 ties)
Overview
| Nutrient | ORGANIC | TANGY FRUIT SALAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 346 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 57.1 g | 85.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 17.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC | TANGY FRUIT SALAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC | TANGY FRUIT SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 1,214 MG | 0 MG | |
| Sodium, Na | 0 MG | 54 MG |