ORGANIC DRIED PINEAPPLE vs OCEAN SPRAY
Nutrition comparison per 100 g serving
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ORGANIC DRIED PINEAPPLE wins in 5 out of 10 nutrient categories
ORGANIC DRIED PINEAPPLE: 5
vs
OCEAN SPRAY: 4
(1 ties)
Overview
| Nutrient | ORGANIC DRIED PINEAPPLE | OCEAN SPRAY | Winner |
|---|---|---|---|
| Calories | 333 cal | 429 cal | |
| Protein | 3.3 g | 7.1 g | |
| Carbs | 80 g | 75 g | |
| Fat | 0 g | 10.7 g | |
| Fiber | 10 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC DRIED PINEAPPLE | OCEAN SPRAY | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 667 MG | 0 MG | |
| Sodium, Na | 0 MG | 107 MG |