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ORGANIC DRIED MANGO CHEEKS vs ORGANIC LIVING SUPERFOODS

Nutrition comparison per 100 g serving

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ORGANIC LIVING SUPERFOODS wins in 5 out of 10 nutrient categories
ORGANIC DRIED MANGO CHEEKS: 2 vs ORGANIC LIVING SUPERFOODS: 5 (3 ties)

Overview

Nutrient ORGANIC DRIED MANGO CHEEKS ORGANIC LIVING SUPERFOODS Winner
Calories 321 cal 321 cal Tie
Protein 3.6 g 7.1 g
Carbs 75 g 78.6 g
Fat 0 g 1.8 g
Fiber 3.6 g 10.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin ORGANIC DRIED MANGO CHEEKS ORGANIC LIVING SUPERFOODS Winner
Vitamin C, total ascorbic acid 17.1 MG 64.3 MG

Minerals

Mineral ORGANIC DRIED MANGO CHEEKS ORGANIC LIVING SUPERFOODS Winner
Calcium, Ca 71 MG 71 MG Tie
Iron, Fe 5.1 MG 6.4 MG
Sodium, Na 0 MG 54 MG
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