ORGANIC DRIED CRANBERRIES vs NATURE'S HARVEST
Nutrition comparison per 100 g serving
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NATURE'S HARVEST wins in 8 out of 11 nutrient categories
ORGANIC DRIED CRANBERRIES: 2
vs
NATURE'S HARVEST: 8
(1 ties)
Overview
| Nutrient | ORGANIC DRIED CRANBERRIES | NATURE'S HARVEST | Winner |
|---|---|---|---|
| Calories | 300 cal | 275 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 82.5 g | 65 g | |
| Fat | 1.3 g | 0 g | |
| Fiber | 5 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DRIED CRANBERRIES | NATURE'S HARVEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | ORGANIC DRIED CRANBERRIES | NATURE'S HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 38 MG | 0 MG | |
| Sodium, Na | 0 MG | 5 MG |