ORGANIC DRIED COCONUT vs BREWER'S YEAST SUPER FOOD POWDER
Nutrition comparison per 100 g serving
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BREWER'S YEAST SUPER FOOD POWDER wins in 7 out of 11 nutrient categories
ORGANIC DRIED COCONUT: 2
vs
BREWER'S YEAST SUPER FOOD POWDER: 7
(2 ties)
Overview
| Nutrient | ORGANIC DRIED COCONUT | BREWER'S YEAST SUPER FOOD POWDER | Winner |
|---|---|---|---|
| Calories | 357 cal | 375 cal | |
| Protein | 0 g | 43.8 g | |
| Carbs | 14.3 g | 43.8 g | |
| Fat | 32.1 g | 3.1 g | |
| Fiber | 10.7 g | 31.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DRIED COCONUT | BREWER'S YEAST SUPER FOOD POWDER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC DRIED COCONUT | BREWER'S YEAST SUPER FOOD POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 288 MG | |
| Iron, Fe | 2.6 MG | 12.5 MG | |
| Potassium, K | 0 MG | 1,819 MG | |
| Sodium, Na | 18 MG | 62 MG |