ORGANIC DRIED CHILE PEPPERS vs PORCINI DRIED MUSHROOMS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
ORGANIC DRIED CHILE PEPPERS: 4
vs
PORCINI DRIED MUSHROOMS: 4
(2 ties)
Overview
| Nutrient | ORGANIC DRIED CHILE PEPPERS | PORCINI DRIED MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 429 cal | 357 cal | |
| Protein | 14.3 g | 28.6 g | |
| Carbs | 57.1 g | 57.1 g | Tie |
| Fat | 14.3 g | 0 g | |
| Fiber | 28.6 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DRIED CHILE PEPPERS | PORCINI DRIED MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | ORGANIC DRIED CHILE PEPPERS | PORCINI DRIED MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 0 MG | |
| Iron, Fe | 10.3 MG | 20.6 MG | |
| Sodium, Na | 71 MG | 0 MG |