ORGANIC DRIED CHERRIES vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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ORGANIC DRIED CHERRIES wins in 4 out of 11 nutrient categories
ORGANIC DRIED CHERRIES: 4
vs
WHOLE FOODS MARKET: 3
(4 ties)
Overview
| Nutrient | ORGANIC DRIED CHERRIES | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 225 cal | 300 cal | |
| Protein | 2.5 g | 2.5 g | Tie |
| Carbs | 50 g | 75 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DRIED CHERRIES | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.5 MG |
Minerals
| Mineral | ORGANIC DRIED CHERRIES | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 25 MG | |
| Iron, Fe | 1 MG | 1.8 MG | |
| Potassium, K | 525 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |