ORGANIC DOUBLE DIPPED MACADAMIAS vs FROSTED AMERETTO PECANS
Nutrition comparison per 100 g serving
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ORGANIC DOUBLE DIPPED MACADAMIAS wins in 5 out of 10 nutrient categories
ORGANIC DOUBLE DIPPED MACADAMIAS: 5
vs
FROSTED AMERETTO PECANS: 3
(2 ties)
Overview
| Nutrient | ORGANIC DOUBLE DIPPED MACADAMIAS | FROSTED AMERETTO PECANS | Winner |
|---|---|---|---|
| Calories | 600 cal | 1,000 cal | |
| Protein | 7.5 g | 7.1 g | |
| Carbs | 42.5 g | 125 g | |
| Fat | 47.5 g | 60.7 g | |
| Fiber | 5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DOUBLE DIPPED MACADAMIAS | FROSTED AMERETTO PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC DOUBLE DIPPED MACADAMIAS | FROSTED AMERETTO PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 6.4 MG | |
| Sodium, Na | 25 MG | 571 MG |