ORGANIC DIPPED RICE CAKES vs SAVORY & SWEET CRISPY WAFERS
Nutrition comparison per 100 g serving
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SAVORY & SWEET CRISPY WAFERS wins in 7 out of 10 nutrient categories
ORGANIC DIPPED RICE CAKES: 2
vs
SAVORY & SWEET CRISPY WAFERS: 7
(1 ties)
Overview
| Nutrient | ORGANIC DIPPED RICE CAKES | SAVORY & SWEET CRISPY WAFERS | Winner |
|---|---|---|---|
| Calories | 471 cal | 455 cal | |
| Protein | 5.9 g | 18.2 g | |
| Carbs | 58.8 g | 40.9 g | |
| Fat | 23.5 g | 31.8 g | |
| Fiber | 0 g | 31.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC DIPPED RICE CAKES | SAVORY & SWEET CRISPY WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 91 MG | |
| Iron, Fe | 0.6 MG | 6.8 MG | |
| Potassium, K | 235 MG | 864 MG | |
| Sodium, Na | 59 MG | 568 MG |