ORGANIC DICED SWEET POTATOES vs FOOD LION
Nutrition comparison per 100 g serving
Ad 468x60
FOOD LION wins in 6 out of 10 nutrient categories
ORGANIC DICED SWEET POTATOES: 2
vs
FOOD LION: 6
(2 ties)
Overview
| Nutrient | ORGANIC DICED SWEET POTATOES | FOOD LION | Winner |
|---|---|---|---|
| Calories | 102 cal | 41 cal | |
| Protein | 2.3 g | 1.2 g | |
| Carbs | 22.7 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DICED SWEET POTATOES | FOOD LION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.8 MG | 17.6 MG |
Minerals
| Mineral | ORGANIC DICED SWEET POTATOES | FOOD LION | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 24 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 6 MG | 29 MG |