ORGANIC DICED PEACHES & PEARS YELLOW CLING PEACHES AND BARTLETT PEARS IN ORGANIC 100% PEAR JUICE FROM CONCENTRATE vs WHOLE PLUMS IN HEAVY SYRUP
Nutrition comparison per 100 g serving
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WHOLE PLUMS IN HEAVY SYRUP wins in 5 out of 11 nutrient categories
ORGANIC DICED PEACHES & PEARS YELLOW CLING PEACHES AND BARTLETT PEARS IN ORGANIC 100% PEAR JUICE FROM CONCENTRATE: 4
vs
WHOLE PLUMS IN HEAVY SYRUP: 5
(2 ties)
Overview
| Nutrient | ORGANIC DICED PEACHES & PEARS YELLOW CLING PEACHES AND BARTLETT PEARS IN ORGANIC 100% PEAR JUICE FROM CONCENTRATE | WHOLE PLUMS IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calories | 44 cal | 93 cal | |
| Protein | 0.9 g | 0.7 g | |
| Carbs | 11.5 g | 22.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DICED PEACHES & PEARS YELLOW CLING PEACHES AND BARTLETT PEARS IN ORGANIC 100% PEAR JUICE FROM CONCENTRATE | WHOLE PLUMS IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.1 MG | 0 MG |
Minerals
| Mineral | ORGANIC DICED PEACHES & PEARS YELLOW CLING PEACHES AND BARTLETT PEARS IN ORGANIC 100% PEAR JUICE FROM CONCENTRATE | WHOLE PLUMS IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 71 MG | 86 MG | |
| Sodium, Na | 13 MG | 18 MG |