ORGANIC DICED GREEN CHILES vs SPRINGFIELD
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC DICED GREEN CHILES wins in 6 out of 11 nutrient categories
ORGANIC DICED GREEN CHILES: 6
vs
SPRINGFIELD: 3
(2 ties)
Overview
| Nutrient | ORGANIC DICED GREEN CHILES | SPRINGFIELD | Winner |
|---|---|---|---|
| Calories | 17 cal | 56 cal | |
| Protein | 0 g | 3.2 g | |
| Carbs | 3.3 g | 9.6 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 3.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DICED GREEN CHILES | SPRINGFIELD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.6 MG |
Minerals
| Mineral | ORGANIC DICED GREEN CHILES | SPRINGFIELD | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 16 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 717 MG | 240 MG |