ORGANIC DICED BARTLETT PEARS 100% PEAR JUICE FROM CONCENTRATE vs CUPS OF MIXED FRUIT
Nutrition comparison per 100 g serving
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CUPS OF MIXED FRUIT wins in 4 out of 11 nutrient categories
ORGANIC DICED BARTLETT PEARS 100% PEAR JUICE FROM CONCENTRATE: 2
vs
CUPS OF MIXED FRUIT: 4
(5 ties)
Overview
| Nutrient | ORGANIC DICED BARTLETT PEARS 100% PEAR JUICE FROM CONCENTRATE | CUPS OF MIXED FRUIT | Winner |
|---|---|---|---|
| Calories | 53 cal | 42 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.4 g | 9.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DICED BARTLETT PEARS 100% PEAR JUICE FROM CONCENTRATE | CUPS OF MIXED FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.1 MG | 55.6 MG |
Minerals
| Mineral | ORGANIC DICED BARTLETT PEARS 100% PEAR JUICE FROM CONCENTRATE | CUPS OF MIXED FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 71 MG | 56 MG | |
| Sodium, Na | 0 MG | 14 MG |