ORGANIC DHA OMEGA-3 CHOCOLATE LOWFAT MILK vs FAT FREE MILK
Nutrition comparison per 100 g serving
Ad 468x60
FAT FREE MILK wins in 10 out of 15 nutrient categories
ORGANIC DHA OMEGA-3 CHOCOLATE LOWFAT MILK: 3
vs
FAT FREE MILK: 10
(2 ties)
Overview
| Nutrient | ORGANIC DHA OMEGA-3 CHOCOLATE LOWFAT MILK | FAT FREE MILK | Winner |
|---|---|---|---|
| Calories | 62 cal | 50 cal | |
| Protein | 3.3 g | 4.6 g | |
| Carbs | 10 g | 7.1 g | |
| Fat | 1.3 g | 0 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DHA OMEGA-3 CHOCOLATE LOWFAT MILK | FAT FREE MILK | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0.2 MG | |
| Vitamin B-12 | 0.5 UG | 0.6 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | ORGANIC DHA OMEGA-3 CHOCOLATE LOWFAT MILK | FAT FREE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 167 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Phosphorus, P | 104 MG | 125 MG | |
| Potassium, K | 200 MG | 225 MG | |
| Sodium, Na | 62 MG | 71 MG |