ORGANIC DELUXE TRAIL MIX vs ICED GINGERBREAD ENERGY BAR
Nutrition comparison per 100 g serving
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ICED GINGERBREAD ENERGY BAR wins in 12 out of 20 nutrient categories
ORGANIC DELUXE TRAIL MIX: 6
vs
ICED GINGERBREAD ENERGY BAR: 12
(2 ties)
Overview
| Nutrient | ORGANIC DELUXE TRAIL MIX | ICED GINGERBREAD ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 467 cal | 368 cal | |
| Protein | 13.3 g | 11.8 g | |
| Carbs | 43.3 g | 64.7 g | |
| Fat | 26.7 g | 8.8 g | |
| Fiber | 6.7 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DELUXE TRAIL MIX | ICED GINGERBREAD ENERGY BAR | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.9 UG | |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 4 MG | 8.8 MG |
Minerals
| Mineral | ORGANIC DELUXE TRAIL MIX | ICED GINGERBREAD ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 294 MG | |
| Copper, Cu | 0.7 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 5.3 MG | |
| Magnesium, Mg | 133 MG | 118 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 0 MG | 368 MG | |
| Potassium, K | 0 MG | 353 MG | |
| Sodium, Na | 33 MG | 235 MG |