ORGANIC DELUXE ROASTED MIXED NUTS vs ORCHARD VALLEY HARVEST
Nutrition comparison per 100 g serving
Ad 468x60
ORCHARD VALLEY HARVEST wins in 6 out of 10 nutrient categories
ORGANIC DELUXE ROASTED MIXED NUTS: 1
vs
ORCHARD VALLEY HARVEST: 6
(3 ties)
Overview
| Nutrient | ORGANIC DELUXE ROASTED MIXED NUTS | ORCHARD VALLEY HARVEST | Winner |
|---|---|---|---|
| Calories | 600 cal | 571 cal | |
| Protein | 16.7 g | 21.4 g | |
| Carbs | 23.3 g | 21.4 g | |
| Fat | 53.3 g | 50 g | |
| Fiber | 10 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DELUXE ROASTED MIXED NUTS | ORCHARD VALLEY HARVEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC DELUXE ROASTED MIXED NUTS | ORCHARD VALLEY HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 268 MG | |
| Iron, Fe | 4.8 MG | 3.2 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |