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ORGANIC DELUXE ROASTED MIXED NUTS vs DELUXE MIXED NUTS

Nutrition comparison per 100 g serving

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ORGANIC DELUXE ROASTED MIXED NUTS wins in 4 out of 10 nutrient categories
ORGANIC DELUXE ROASTED MIXED NUTS: 4 vs DELUXE MIXED NUTS: 2 (4 ties)

Overview

Nutrient ORGANIC DELUXE ROASTED MIXED NUTS DELUXE MIXED NUTS Winner
Calories 600 cal 611 cal
Protein 16.7 g 16.7 g Tie
Carbs 23.3 g 22.2 g
Fat 53.3 g 55.6 g
Fiber 10 g 8.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin ORGANIC DELUXE ROASTED MIXED NUTS DELUXE MIXED NUTS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral ORGANIC DELUXE ROASTED MIXED NUTS DELUXE MIXED NUTS Winner
Calcium, Ca 167 MG 167 MG Tie
Iron, Fe 4.8 MG 4 MG
Sodium, Na 0 MG 264 MG
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