ORGANIC DELUXE MIXED NUTS vs HONEY GLAZED VIRGINIA PEANUTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ORGANIC DELUXE MIXED NUTS: 4
vs
HONEY GLAZED VIRGINIA PEANUTS: 4
(3 ties)
Overview
| Nutrient | ORGANIC DELUXE MIXED NUTS | HONEY GLAZED VIRGINIA PEANUTS | Winner |
|---|---|---|---|
| Calories | 600 cal | 467 cal | |
| Protein | 16.7 g | 16.7 g | Tie |
| Carbs | 23.3 g | 40 g | |
| Fat | 53.3 g | 30 g | |
| Fiber | 10 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DELUXE MIXED NUTS | HONEY GLAZED VIRGINIA PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC DELUXE MIXED NUTS | HONEY GLAZED VIRGINIA PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 0 MG | |
| Iron, Fe | 4.8 MG | 1.7 MG | |
| Potassium, K | 0 MG | 433 MG | |
| Sodium, Na | 450 MG | 533 MG |