ORGANIC DELUXE MIXED NUTS vs PREMIUM ARTISAN POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC DELUXE MIXED NUTS wins in 5 out of 10 nutrient categories
ORGANIC DELUXE MIXED NUTS: 5
vs
PREMIUM ARTISAN POPCORN: 3
(2 ties)
Overview
| Nutrient | ORGANIC DELUXE MIXED NUTS | PREMIUM ARTISAN POPCORN | Winner |
|---|---|---|---|
| Calories | 611 cal | 393 cal | |
| Protein | 16.7 g | 3.6 g | |
| Carbs | 25 g | 75 g | |
| Fat | 52.8 g | 12.5 g | |
| Fiber | 8.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DELUXE MIXED NUTS | PREMIUM ARTISAN POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC DELUXE MIXED NUTS | PREMIUM ARTISAN POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 71 MG | |
| Iron, Fe | 4 MG | 1.3 MG | |
| Sodium, Na | 333 MG | 679 MG |