ORGANIC DELICIOUS MEAL REPLACEMENT SHAKE vs MANGO SMOOTHIE FLAVOR LEAN SHAKE 25
Nutrition comparison per 100 g serving
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ORGANIC DELICIOUS MEAL REPLACEMENT SHAKE wins in 15 out of 26 nutrient categories
ORGANIC DELICIOUS MEAL REPLACEMENT SHAKE: 15
vs
MANGO SMOOTHIE FLAVOR LEAN SHAKE 25: 8
(3 ties)
Overview
| Nutrient | ORGANIC DELICIOUS MEAL REPLACEMENT SHAKE | MANGO SMOOTHIE FLAVOR LEAN SHAKE 25 | Winner |
|---|---|---|---|
| Calories | 333 cal | 392 cal | |
| Protein | 58.0 g | 49.0 g | |
| Carbs | 26.1 g | 33.3 g | |
| Fat | 4.4 g | 5.9 g | |
| Fiber | 26.1 g | 15.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DELICIOUS MEAL REPLACEMENT SHAKE | MANGO SMOOTHIE FLAVOR LEAN SHAKE 25 | Winner |
|---|---|---|---|
| Folate, total | 580 UG | 159 UG | |
| Niacin | 29.0 MG | 8.0 MG | |
| Pantothenic acid | 14.5 MG | 4.1 MG | |
| Riboflavin | 2.5 MG | 0.6 MG | |
| Thiamin | 2 MG | 1 MG | |
| Vitamin B-12 | 17.4 UG | 3.3 UG | |
| Vitamin B-6 | 2.9 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 43.5 MG | 58.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 115.9 UG | 0 UG |
Minerals
| Mineral | ORGANIC DELICIOUS MEAL REPLACEMENT SHAKE | MANGO SMOOTHIE FLAVOR LEAN SHAKE 25 | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 980 MG | |
| Copper, Cu | 0 MG | 0.8 MG | |
| Iron, Fe | 5.2 MG | 8.8 MG | |
| Magnesium, Mg | 70 MG | 206 MG | |
| Manganese, Mn | 1 MG | 1 MG | Tie |
| Phosphorus, P | 0 MG | 608 MG | |
| Potassium, K | 214 MG | 431 MG | |
| Selenium, Se | 61 UG | 27 UG | |
| Sodium, Na | 406 MG | 235 MG | |
| Zinc, Zn | 6.7 MG | 7.1 MG |