ORGANIC DATE ALMONDS ROLLS vs CHOCOLATE CARAMEL FLAVORED PROTEIN MEAL BARS
Nutrition comparison per 100 g serving
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CHOCOLATE CARAMEL FLAVORED PROTEIN MEAL BARS wins in 13 out of 16 nutrient categories
ORGANIC DATE ALMONDS ROLLS: 1
vs
CHOCOLATE CARAMEL FLAVORED PROTEIN MEAL BARS: 13
(2 ties)
Overview
| Nutrient | ORGANIC DATE ALMONDS ROLLS | CHOCOLATE CARAMEL FLAVORED PROTEIN MEAL BARS | Winner |
|---|---|---|---|
| Calories | 375 cal | 378 cal | |
| Protein | 2.5 g | 26.7 g | |
| Carbs | 70 g | 51.1 g | |
| Fat | 10 g | 10 g | Tie |
| Fiber | 7.5 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DATE ALMONDS ROLLS | CHOCOLATE CARAMEL FLAVORED PROTEIN MEAL BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 8.9 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 2.7 UG | |
| Vitamin B-6 | 0 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 26.7 MG |
Minerals
| Mineral | ORGANIC DATE ALMONDS ROLLS | CHOCOLATE CARAMEL FLAVORED PROTEIN MEAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 444 MG | |
| Iron, Fe | 0.9 MG | 8 MG | |
| Sodium, Na | 38 MG | 400 MG | |
| Zinc, Zn | 0 MG | 5 MG |