ORGANIC DARK CHOCOLATE vs SIMPLY LITE MILK CHOCOLATE
Nutrition comparison per 100 g serving
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SIMPLY LITE MILK CHOCOLATE wins in 6 out of 11 nutrient categories
ORGANIC DARK CHOCOLATE: 3
vs
SIMPLY LITE MILK CHOCOLATE: 6
(2 ties)
Overview
| Nutrient | ORGANIC DARK CHOCOLATE | SIMPLY LITE MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 571 cal | 480 cal | |
| Protein | 2.9 g | 4 g | |
| Carbs | 34.3 g | 56 g | |
| Fat | 42.9 g | 36 g | |
| Fiber | 11.4 g | 12 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DARK CHOCOLATE | SIMPLY LITE MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC DARK CHOCOLATE | SIMPLY LITE MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 240 MG | |
| Iron, Fe | 2.9 MG | 1.4 MG | |
| Potassium, K | 369 MG | 0 MG | |
| Sodium, Na | 43 MG | 100 MG |