ORGANIC DARK CHOCOLATE SALTED CARAMEL vs CHOCOLATE
Nutrition comparison per 100 g serving
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CHOCOLATE wins in 5 out of 11 nutrient categories
ORGANIC DARK CHOCOLATE SALTED CARAMEL: 4
vs
CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | ORGANIC DARK CHOCOLATE SALTED CARAMEL | CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 465 cal | 500 cal | |
| Protein | 2.3 g | 6.7 g | |
| Carbs | 44.2 g | 60 g | |
| Fat | 30.2 g | 30 g | |
| Fiber | 4.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DARK CHOCOLATE SALTED CARAMEL | CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC DARK CHOCOLATE SALTED CARAMEL | CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 167 MG | |
| Iron, Fe | 8.4 MG | 0.7 MG | |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 93 MG | 117 MG |