ORGANIC DARK CHOCOLATE vs CARAMEL & SEA SALT 31% COCOA BELGIAN MILK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
CARAMEL & SEA SALT 31% COCOA BELGIAN MILK CHOCOLATE wins in 6 out of 10 nutrient categories
ORGANIC DARK CHOCOLATE: 3
vs
CARAMEL & SEA SALT 31% COCOA BELGIAN MILK CHOCOLATE: 6
(1 ties)
Overview
| Nutrient | ORGANIC DARK CHOCOLATE | CARAMEL & SEA SALT 31% COCOA BELGIAN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 622 cal | 553 cal | |
| Protein | 0 g | 5.3 g | |
| Carbs | 51.4 g | 63.2 g | |
| Fat | 46.0 g | 29.0 g | |
| Fiber | 2.7 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DARK CHOCOLATE | CARAMEL & SEA SALT 31% COCOA BELGIAN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.5 MG | 0 MG |
Minerals
| Mineral | ORGANIC DARK CHOCOLATE | CARAMEL & SEA SALT 31% COCOA BELGIAN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 158 MG | |
| Iron, Fe | 2.9 MG | 3.8 MG | |
| Sodium, Na | 0 MG | 132 MG |