ORGANIC DARK CHOCOLATE RAISINS vs BEACH COMBERS TRIAL MIX
Nutrition comparison per 100 g serving
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BEACH COMBERS TRIAL MIX wins in 5 out of 10 nutrient categories
ORGANIC DARK CHOCOLATE RAISINS: 3
vs
BEACH COMBERS TRIAL MIX: 5
(2 ties)
Overview
| Nutrient | ORGANIC DARK CHOCOLATE RAISINS | BEACH COMBERS TRIAL MIX | Winner |
|---|---|---|---|
| Calories | 425 cal | 571 cal | |
| Protein | 5 g | 14.3 g | |
| Carbs | 67.5 g | 28.6 g | |
| Fat | 20 g | 48.6 g | |
| Fiber | 5 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DARK CHOCOLATE RAISINS | BEACH COMBERS TRIAL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC DARK CHOCOLATE RAISINS | BEACH COMBERS TRIAL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 171 MG | |
| Iron, Fe | 3.6 MG | 3.1 MG | |
| Sodium, Na | 0 MG | 229 MG |