ORGANIC DARK CHOCOLATE COVERED WALNUTS vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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MILK CHOCOLATE wins in 6 out of 11 nutrient categories
ORGANIC DARK CHOCOLATE COVERED WALNUTS: 3
vs
MILK CHOCOLATE: 6
(2 ties)
Overview
| Nutrient | ORGANIC DARK CHOCOLATE COVERED WALNUTS | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 586 cal | 520 cal | |
| Protein | 10.3 g | 8 g | |
| Carbs | 27.6 g | 64 g | |
| Fat | 55.2 g | 28 g | |
| Fiber | 6.9 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DARK CHOCOLATE COVERED WALNUTS | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC DARK CHOCOLATE COVERED WALNUTS | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 144 MG | |
| Iron, Fe | 2.5 MG | 4 MG | |
| Potassium, K | 0 MG | 360 MG | |
| Sodium, Na | 0 MG | 60 MG |