ORGANIC DARK CHOCOLATE BANANA CHIPS vs BLANCHED & SLIVERED ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
BLANCHED & SLIVERED ALMONDS wins in 6 out of 10 nutrient categories
ORGANIC DARK CHOCOLATE BANANA CHIPS: 3
vs
BLANCHED & SLIVERED ALMONDS: 6
(1 ties)
Overview
| Nutrient | ORGANIC DARK CHOCOLATE BANANA CHIPS | BLANCHED & SLIVERED ALMONDS | Winner |
|---|---|---|---|
| Calories | 500 cal | 607 cal | |
| Protein | 3.3 g | 21.4 g | |
| Carbs | 60 g | 17.9 g | |
| Fat | 36.7 g | 53.6 g | |
| Fiber | 6.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC DARK CHOCOLATE BANANA CHIPS | BLANCHED & SLIVERED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 250 MG | |
| Iron, Fe | 3.3 MG | 3.2 MG | |
| Potassium, K | 487 MG | 643 MG | |
| Sodium, Na | 0 MG | 18 MG |