ORGANIC DARK CHOCOLATE vs EQUAL EXCHANGE CHOCOLATES
Nutrition comparison per 100 g serving
Ad 468x60
EQUAL EXCHANGE CHOCOLATES wins in 5 out of 10 nutrient categories
ORGANIC DARK CHOCOLATE: 2
vs
EQUAL EXCHANGE CHOCOLATES: 5
(3 ties)
Overview
| Nutrient | ORGANIC DARK CHOCOLATE | EQUAL EXCHANGE CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 571 cal | 541 cal | |
| Protein | 4.8 g | 5.4 g | |
| Carbs | 52.4 g | 59.5 g | |
| Fat | 38.1 g | 32.4 g | |
| Fiber | 4.8 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DARK CHOCOLATE | EQUAL EXCHANGE CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.7 MG | 0 MG |
Minerals
| Mineral | ORGANIC DARK CHOCOLATE | EQUAL EXCHANGE CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 7.3 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |