ORGANIC DARK CHOCOLATE 100% PLANT BASED DAIRY-FREE FROZEN DESSERT vs LAVA CAKE
Nutrition comparison per 100 g serving
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LAVA CAKE wins in 5 out of 11 nutrient categories
ORGANIC DARK CHOCOLATE 100% PLANT BASED DAIRY-FREE FROZEN DESSERT: 4
vs
LAVA CAKE: 5
(2 ties)
Overview
| Nutrient | ORGANIC DARK CHOCOLATE 100% PLANT BASED DAIRY-FREE FROZEN DESSERT | LAVA CAKE | Winner |
|---|---|---|---|
| Calories | 208 cal | 388 cal | |
| Protein | 2.4 g | 5.9 g | |
| Carbs | 20 g | 45.9 g | |
| Fat | 14.4 g | 21.2 g | |
| Fiber | 1.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DARK CHOCOLATE 100% PLANT BASED DAIRY-FREE FROZEN DESSERT | LAVA CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC DARK CHOCOLATE 100% PLANT BASED DAIRY-FREE FROZEN DESSERT | LAVA CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.2 MG | 4.2 MG | |
| Potassium, K | 376 MG | 0 MG | |
| Sodium, Na | 60 MG | 65 MG |