ORGANIC CUT GREEN BEANS vs WYLWOOD
Nutrition comparison per 100 g serving
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WYLWOOD wins in 7 out of 12 nutrient categories
ORGANIC CUT GREEN BEANS: 2
vs
WYLWOOD: 7
(3 ties)
Overview
| Nutrient | ORGANIC CUT GREEN BEANS | WYLWOOD | Winner |
|---|---|---|---|
| Calories | 12 cal | 17 cal | |
| Protein | 0.8 g | 1.7 g | |
| Carbs | 2.5 g | 2.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CUT GREEN BEANS | WYLWOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC CUT GREEN BEANS | WYLWOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 83 MG | |
| Iron, Fe | 0.6 MG | 2.2 MG | |
| Potassium, K | 50 MG | 0 MG | |
| Sodium, Na | 242 MG | 314 MG |