ORGANIC CUT GREEN BEANS vs KROGER
Nutrition comparison per 100 g serving
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KROGER wins in 5 out of 11 nutrient categories
ORGANIC CUT GREEN BEANS: 4
vs
KROGER: 5
(2 ties)
Overview
| Nutrient | ORGANIC CUT GREEN BEANS | KROGER | Winner |
|---|---|---|---|
| Calories | 35 cal | 114 cal | |
| Protein | 1.2 g | 6.8 g | |
| Carbs | 7.1 g | 20.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CUT GREEN BEANS | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17 MG |
Minerals
| Mineral | ORGANIC CUT GREEN BEANS | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 2.1 MG | |
| Potassium, K | 186 MG | 0 MG | |
| Sodium, Na | 0 MG | 6 MG |