ORGANIC CURRY POWDER vs MEAT RUB
Nutrition comparison per 100 g serving
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MEAT RUB wins in 4 out of 10 nutrient categories
ORGANIC CURRY POWDER: 2
vs
MEAT RUB: 4
(4 ties)
Overview
| Nutrient | ORGANIC CURRY POWDER | MEAT RUB | Winner |
|---|---|---|---|
| Calories | 300 cal | 125 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 100 g | 25 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 100 g | 25 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CURRY POWDER | MEAT RUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC CURRY POWDER | MEAT RUB | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 250 MG | |
| Iron, Fe | 36 MG | 13.5 MG | |
| Sodium, Na | 3,300 MG | 18,250 MG |