ORGANIC CURRIED RED LENTIL SOUP vs BEEFY ONION SOUP MIX WITH REAL BEEF BROTH
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
ORGANIC CURRIED RED LENTIL SOUP: 4
vs
BEEFY ONION SOUP MIX WITH REAL BEEF BROTH: 4
(2 ties)
Overview
| Nutrient | ORGANIC CURRIED RED LENTIL SOUP | BEEFY ONION SOUP MIX WITH REAL BEEF BROTH | Winner |
|---|---|---|---|
| Calories | 1,750 cal | 312 cal | |
| Protein | 62.5 g | 12.5 g | |
| Carbs | 250 g | 50 g | |
| Fat | 62.5 g | 0 g | |
| Fiber | 62.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CURRIED RED LENTIL SOUP | BEEFY ONION SOUP MIX WITH REAL BEEF BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | ORGANIC CURRIED RED LENTIL SOUP | BEEFY ONION SOUP MIX WITH REAL BEEF BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 250 MG | Tie |
| Iron, Fe | 18 MG | 0 MG | |
| Sodium, Na | 9,000 MG | 5,375 MG |