ORGANIC CURRIED RED LENTIL SOUP vs BANGOR LOADED BAKED POTATO SOUP MIX
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC CURRIED RED LENTIL SOUP wins in 5 out of 10 nutrient categories
ORGANIC CURRIED RED LENTIL SOUP: 5
vs
BANGOR LOADED BAKED POTATO SOUP MIX: 4
(1 ties)
Overview
| Nutrient | ORGANIC CURRIED RED LENTIL SOUP | BANGOR LOADED BAKED POTATO SOUP MIX | Winner |
|---|---|---|---|
| Calories | 1,750 cal | 405 cal | |
| Protein | 62.5 g | 8.1 g | |
| Carbs | 250 g | 67.6 g | |
| Fat | 62.5 g | 13.5 g | |
| Fiber | 62.5 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CURRIED RED LENTIL SOUP | BANGOR LOADED BAKED POTATO SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13 MG |
Minerals
| Mineral | ORGANIC CURRIED RED LENTIL SOUP | BANGOR LOADED BAKED POTATO SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 108 MG | |
| Iron, Fe | 18 MG | 1.0 MG | |
| Sodium, Na | 9,000 MG | 1,351 MG |