ORGANIC CUPCAKE vs APPLE CRUMBLE
Nutrition comparison per 100 g serving
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APPLE CRUMBLE wins in 5 out of 10 nutrient categories
ORGANIC CUPCAKE: 4
vs
APPLE CRUMBLE: 5
(1 ties)
Overview
| Nutrient | ORGANIC CUPCAKE | APPLE CRUMBLE | Winner |
|---|---|---|---|
| Calories | 336 cal | 190 cal | |
| Protein | 3.5 g | 1.4 g | |
| Carbs | 48.3 g | 37.3 g | |
| Fat | 14.7 g | 4.2 g | |
| Fiber | 0.9 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CUPCAKE | APPLE CRUMBLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1.7 MG |
Minerals
| Mineral | ORGANIC CUPCAKE | APPLE CRUMBLE | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Sodium, Na | 310 MG | 74 MG |