ORGANIC CUP CAKE KIT vs PANCAKE MIX
Nutrition comparison per 100 g serving
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PANCAKE MIX wins in 6 out of 10 nutrient categories
ORGANIC CUP CAKE KIT: 3
vs
PANCAKE MIX: 6
(1 ties)
Overview
| Nutrient | ORGANIC CUP CAKE KIT | PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 406 cal | 333 cal | |
| Protein | 6.3 g | 8.9 g | |
| Carbs | 90.6 g | 73.3 g | |
| Fat | 0 g | 1.1 g | |
| Fiber | 3.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC CUP CAKE KIT | PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 444 MG | |
| Iron, Fe | 3.1 MG | 1.6 MG | |
| Potassium, K | 16 MG | 0 MG | |
| Sodium, Na | 422 MG | 1,356 MG |