ORGANIC CUCUMBER vs EMPOWER BANANA & CINNAMON WITH BLACK SOYBEAN
Nutrition comparison per 100 g serving
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EMPOWER BANANA & CINNAMON WITH BLACK SOYBEAN wins in 8 out of 14 nutrient categories
ORGANIC CUCUMBER: 4
vs
EMPOWER BANANA & CINNAMON WITH BLACK SOYBEAN: 8
(2 ties)
Overview
| Nutrient | ORGANIC CUCUMBER | EMPOWER BANANA & CINNAMON WITH BLACK SOYBEAN | Winner |
|---|---|---|---|
| Calories | 20 cal | 39 cal | |
| Protein | 0.6 g | 2.5 g | |
| Carbs | 4.2 g | 4.7 g | |
| Fat | 0 g | 1.1 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC CUCUMBER | EMPOWER BANANA & CINNAMON WITH BLACK SOYBEAN | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 17 MG | |
| Iron, Fe | 0.2 MG | 0.8 MG | |
| Magnesium, Mg | 0 MG | 26 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 54 MG | |
| Potassium, K | 155 MG | 139 MG | |
| Sodium, Na | 28 MG | 36 MG | |
| Zinc, Zn | 0 MG | 0.3 MG |