ORGANIC CRUNCHY BARBEQUE PLANTAIN NUGGETS vs SAVORY BUTTER PRETZEL TWISTS
Nutrition comparison per 100 g serving
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SAVORY BUTTER PRETZEL TWISTS wins in 6 out of 11 nutrient categories
ORGANIC CRUNCHY BARBEQUE PLANTAIN NUGGETS: 3
vs
SAVORY BUTTER PRETZEL TWISTS: 6
(2 ties)
Overview
| Nutrient | ORGANIC CRUNCHY BARBEQUE PLANTAIN NUGGETS | SAVORY BUTTER PRETZEL TWISTS | Winner |
|---|---|---|---|
| Calories | 536 cal | 464 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 60.7 g | 67.9 g | |
| Fat | 35.7 g | 17.9 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CRUNCHY BARBEQUE PLANTAIN NUGGETS | SAVORY BUTTER PRETZEL TWISTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC CRUNCHY BARBEQUE PLANTAIN NUGGETS | SAVORY BUTTER PRETZEL TWISTS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 36 MG | |
| Iron, Fe | 1.4 MG | 3.6 MG | |
| Potassium, K | 632 MG | 214 MG | |
| Sodium, Na | 446 MG | 1,393 MG |