ORGANIC CRUNCHY ALMOND BUTTER vs PEANUT BUTTER & GRAPE JELLY
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC CRUNCHY ALMOND BUTTER wins in 5 out of 11 nutrient categories
ORGANIC CRUNCHY ALMOND BUTTER: 5
vs
PEANUT BUTTER & GRAPE JELLY: 4
(2 ties)
Overview
| Nutrient | ORGANIC CRUNCHY ALMOND BUTTER | PEANUT BUTTER & GRAPE JELLY | Winner |
|---|---|---|---|
| Calories | 633 cal | 434 cal | |
| Protein | 16.7 g | 11.3 g | |
| Carbs | 20 g | 50.9 g | |
| Fat | 60 g | 22.6 g | |
| Fiber | 3.3 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CRUNCHY ALMOND BUTTER | PEANUT BUTTER & GRAPE JELLY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC CRUNCHY ALMOND BUTTER | PEANUT BUTTER & GRAPE JELLY | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 38 MG | |
| Iron, Fe | 3.6 MG | 2.0 MG | |
| Potassium, K | 767 MG | 358 MG | |
| Sodium, Na | 0 MG | 236 MG |