ORGANIC CROUNONS vs DOUBLE FIBER BREAD
Nutrition comparison per 100 g serving
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DOUBLE FIBER BREAD wins in 8 out of 10 nutrient categories
ORGANIC CROUNONS: 1
vs
DOUBLE FIBER BREAD: 8
(1 ties)
Overview
| Nutrient | ORGANIC CROUNONS | DOUBLE FIBER BREAD | Winner |
|---|---|---|---|
| Calories | 500 cal | 211 cal | |
| Protein | 0 g | 10.5 g | |
| Carbs | 71.4 g | 50 g | |
| Fat | 21.4 g | 4.0 g | |
| Fiber | 0 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC CROUNONS | DOUBLE FIBER BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 105 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 0 MG | 184 MG | |
| Sodium, Na | 500 MG | 342 MG |