ORGANIC CROUNONS vs 3 - SEED OATNUT BREAD
Nutrition comparison per 100 g serving
Ad 468x60
3 - SEED OATNUT BREAD wins in 11 out of 13 nutrient categories
ORGANIC CROUNONS: 1
vs
3 - SEED OATNUT BREAD: 11
(1 ties)
Overview
| Nutrient | ORGANIC CROUNONS | 3 - SEED OATNUT BREAD | Winner |
|---|---|---|---|
| Calories | 500 cal | 316 cal | |
| Protein | 0 g | 10.5 g | |
| Carbs | 71.4 g | 50 g | |
| Fat | 21.4 g | 7.9 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CROUNONS | 3 - SEED OATNUT BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.2 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | ORGANIC CROUNONS | 3 - SEED OATNUT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 132 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 0 MG | 158 MG | |
| Sodium, Na | 500 MG | 474 MG |