ORGANIC CRISPY STRIPS vs 10 ALOO PURI
Nutrition comparison per 100 g serving
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ORGANIC CRISPY STRIPS wins in 5 out of 10 nutrient categories
ORGANIC CRISPY STRIPS: 5
vs
10 ALOO PURI: 2
(3 ties)
Overview
| Nutrient | ORGANIC CRISPY STRIPS | 10 ALOO PURI | Winner |
|---|---|---|---|
| Calories | 214 cal | 276 cal | |
| Protein | 15.5 g | 6.7 g | |
| Carbs | 16.7 g | 37.8 g | |
| Fat | 9.5 g | 8.9 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CRISPY STRIPS | 10 ALOO PURI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC CRISPY STRIPS | 10 ALOO PURI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 476 MG | 300 MG |