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ORGANIC CRISPY PEA SNACKS WITH SEA SALT vs SHEARER'S

Nutrition comparison per 100 g serving

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SHEARER'S wins in 11 out of 23 nutrient categories
ORGANIC CRISPY PEA SNACKS WITH SEA SALT: 9 vs SHEARER'S: 11 (3 ties)

Overview

Nutrient ORGANIC CRISPY PEA SNACKS WITH SEA SALT SHEARER'S Winner
Calories 393 cal 500 cal
Protein 17.9 g 7.1 g
Carbs 50 g 67.9 g
Fat 16.1 g 25 g
Fiber 17.9 g 7.1 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin ORGANIC CRISPY PEA SNACKS WITH SEA SALT SHEARER'S Winner
Folate, total 0 UG 29 UG
Niacin 0 MG 1.4 MG
Pantothenic acid 0 MG 0.4 MG
Riboflavin 0 MG 0.1 MG
Thiamin 0 MG 0 MG Tie
Vitamin B-6 0 MG 0.3 MG
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral ORGANIC CRISPY PEA SNACKS WITH SEA SALT SHEARER'S Winner
Calcium, Ca 71 MG 0 MG
Copper, Cu 0 MG 0.3 MG
Iron, Fe 3.9 MG 2.6 MG
Magnesium, Mg 0 MG 86 MG
Manganese, Mn 0 MG 1 MG
Phosphorus, P 0 MG 214 MG
Potassium, K 643 MG 268 MG
Selenium, Se 0 UG 10 UG
Sodium, Na 714 MG 286 MG
Zinc, Zn 0 MG 1.1 MG
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